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Aging and Physical Challenges

I don't think much about aging. Stay in condition.

Keep up on the things that are important to young

people so you can converse with them. Maintain a

good sense of humor and laugh a lot. Do what you can

to stay in condition and eat healthy. Try not to complain

and accept that our bodies will start to deteriorate.

--

Lois Jenkins, Prior Lake, Minnesota

This is a process we must all go through, and in

order to deal with it we must understand this, and

except it. Then just deal with it one day at a time, and

thank the Lord for allowing the process to occur. We

can deal with physical challenges by understanding our

limitations.

--

J.

D. Williams, Newport, Arkansas

We don't have to get "old" just because we get

older. Exercise and proper diet slow the aging process.

Make exercise a life long project. Your quality of life

and perhaps your quantity of life will improve. Meet

physical challenges head on.

--

Bill Cox, Rowlett, Texas

See with the mind and avoid the mirrors! Dealing

with physical challenges requires patience, a stout

heart, and a positive mind set. If you think you can,

you probably can. If all else fails, yell for help! Age is

opportunity no less than youth itself, though in another

dress. I agree with Longfellow.

--

Margaret

&

Wesley Garrett, Tucker, Georgia

Train in advance so you'll be prepared for the

challenge. Pray to God for strength and remember," I

can do all things through Jesus Christ who makes me

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