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Aging and Physical Challenges

God. Be ready to share your experiences and new

understandings with the younger generation. You are

needed!

Adapt to the changes the body goes through. Don't

give into being "old." Get out with people, learn new

skills, go to events that stimulate your mind, and keep

your body in shape. Walk and enjoy God's creation.

--

Carol Wilterdink, Aurora, Colorado

Take it one day at a time. I'm 55, and I like it. I

can't do everything I could do at 20, but I don't have to

do all that (the children are all grown). I like doing what

I can, and I plan to grow old gracefully and enjoy every

minute I can. I do the best I can with what I have.

--

Reba Bohannon, Searcy, Arkansas

You're only as old as you act. I am dealing with it.

By eating healthy and exercising, the body still allows

me to enjoy softball on the same team as my sons.

Having a grandson and doing "stuff' with him also helps

to deal with aging.

--

Dave Bishop, Little Rock, Arkansas

When you're only taking a day at a time you don't

realize the aging process is happening. Maturity gives

you such a sense of calmness you don't mind becoming

old. Gravity rules, everything falls, but who cares! It's

happening to everyone.

--

Janie Barber, Batesville, Arkansas

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